Foods That Cause Acne

#14 Oysters

 
This one shouldn't be too hard for most of us to avoid - blech! Oysters are another common culprit for facial outbreaks.
 

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15: Shrimp
This was one we didn't have a clue on. Apparently, shrimp is a trigger that can bring on a breakout, even if you're undergoing treatment.
14: Oysters
This one shouldn't be too hard for most of us to avoid - blech! Oysters are another common culprit for facial outbreaks.
13: Spinach
Really, spinach? It's high in iodine and that can spell big trouble for your skin.
12: Bacon
It stands to reason, anything this greasy simply cannot be good for your skin.
11: Bologna
We're not even sure what really goes into bologna, but apparently, whatever it is, it's bad for your skin.
10: Cheeseburgers
This one is a double threat, triple if you have one with bacon on it. Just say no to cheeseburgers if you want clear skin.
9: Cheese
Cheeses of all kinds, doesn't even matter what color they are, are horrible for your skin. All dairy products are, but cheese is the worst offender.
8: Caffeine
Put down the 'dew if you want your skin to look good. Caffeine is a horrible trigger for acne.
7: Bagels
Say it isn't so? Not the humble little bagel! Yep, carbs are just bad for your skin.
6: Processed Foods
Canned and frozen processed foods may be easy to eat, but they are hell on your skin.
5: Popcorn
Add in the trans fats in the oil, the dairy and the carbs and you've got a recipe for some really bad skin.
4: Tacos
Between the greasy meat and the corn or flour shell, tacos are simply a no-no.
3: Pancakes
What?!? Pancakes are bad for your skin too? Geez, we really cannot get a break here.
2: Pizza
Ok, ok, this one kind of makes sense. We've got the carbs in the crust, the dairy and meats on top. We get it, we get it.
1: French Fries
A truly horrible cocktail of grease and carbs, even though fries taste good, it's just not worth it.